He let the student decide which symbols to use and explore his own space.ĭr. Miller said that in India the practice of YogaNidra seems a little bit like an imposition in terms of the symbols this practice use. The difference between Yoga Nidra and iRest is that we use a more western language and approach so the practice is available to everyone. Miller had a realization after being able to have his foot behind his head that “I wasn’t any better than anyone just for doing that.” At that moment he decided to become a witness in presence. He has come to understand that all the practices are skillful means to explore the mind. Miller said “Yoga is knowing feelingly and exponentially that what I see is part of me, it awakens the 7 senses and moves us from the illusion of separation” During those years he even taught some classes for Bikram for a couple of years.ĭuring his presentation, Dr. From that class he found a mentor that guided him into yoga and psychotherapy. To his surprise, (he was expecting an active class) his first class was a Yoga Nidra class. He told us about his first encounter with yoga back in 1970. Richard Miller is the founding president of the Center of Timeless Being, co-founder and CO-president of the Institute for Spirituality and Psychology, and co-founder of the International Association of Yoga Therapy. Miller is author of Yoga Nidra: The Meditative Heart of Yoga he is a clinical psychologist and contemporary spiritual teacher of non-dualism. The room was almost full and everyone was ready to listen and meet Richard Miller Ph.D.ĭr. Let me start with last Friday and work my way through Sunday. On Friday there was a free event at one of YogaYoga studios. What a weekend! It has been intense in terms of all the great experiences and the yogis and yoginis I had the opportunity to interact with.
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